KUPUNA PROGRAM

Spirit Horse Ranch is honored to welcome Maui’s kūpuna to experience the calming presence of horses and the healing beauty of nature.

Experience the calming presence of horses and the healing beauty of nature.

Our Kūpuna program supports healthy aging by providing a safe, culturally respectful space where Maui’s elders can experience the calming presence of our gentle horses, reconnect with nature, and nurture their emotional, physical, and spiritual well being. These guided experiences support emotional well being, reduce stress, encourage movement, and create opportunities for reflection, connection, and joy in a safe and supportive ranch environment.

Reach out, take that brave first step, and allow us to support you. You are deserving of this care, and we are here to provide it.

How equine-assisted services can support you:

Many kūpuna face challenges associated with aging, including isolation, grief, chronic stress, and the emotional impacts of community trauma such as the Maui wildfires. Our program addresses these needs through nature based and animal assisted activities that support nervous system regulation, emotional balance, and overall wellness.

  • Participants engage with gentle horses through structured activities such as grooming, leading, and quiet interaction. Horses are highly responsive to human emotion and nervous system states, creating opportunities for calm connection and stress reduction. These experiences can help lower anxiety, encourage mindfulness, and provide a sense of comfort and companionship.

  • Facilitators integrate simple wellness practices including breathing techniques and HeartMath coherence tools to support relaxation and improved stress management.

  • The program also strengthens social engagement and community connection. Kūpuna participate in small group experiences that foster conversation, shared reflection, and supportive relationships. These interactions help reduce loneliness and promote a sense of belonging and purpose.

  • Time spent outdoors at the ranch also encourages light physical movement, fresh air, and connection with the natural environment, all of which contribute to improved mental and physical health for older adults.

What does a session look like?

It all starts with a scenic drive to our ranch in Ulupalakua on the southwest side of Haleakalā.

Our sessions are individualized but typically include:

  • Groundwork: Building connection
    This stage begins with a calm greeting and gentle brushing and caring of the horse. The intention is to create an atmosphere of trust, ease, and mutual respect, laying the foundation for meaningful connection and collaboration between participant and horse.

  • HeartMath® integration
    Practicing breathing and self-regulation techniques alongside the horse to build coherence.

  • Facilitated interaction
    Walking, leading, or guided exercises that foster communication, confidence, and awareness.

  • Rhythmic riding (optional)
    This gentle practice reduces stress, builds confidence, and creates a pathway for healing and learning. It helps individuals find calm, balance, and connection through the natural movement of the horse that helps regulate the nervous system. The movement promotes bilateral brain stimulation, much like EMDR or other evidence-based trauma treatments, supporting the release of stress and the integration of traumatic memories. Riding in rhythm also fosters deep physical and emotional connection with the horse, encouraging trust, safety, and a sense of harmony—all of which are critical for healing and resilience.

  • Brainspotting with Horse Presence (optional)

    Brainspotting with Horses combines the gentle presence of equines with a powerful, neuroscience-based method for processing trauma. Guided by a trained facilitator, participants connect with a horse while focusing on an eye position (or “brainspot”) that links to unprocessed emotional or physical experiences. The horse’s natural attunement and body language help mirror the client’s internal state, promoting regulation, release, and deep healing. This somatic and relational approach allows trauma to resolve from the body outward, fostering calm, clarity, and resilience.

  • Processing & reflection: Space for participants to share insights, often tied to resilience, relationship skills, and emotional regulation.

Our facilitators are trained and certified in various equine-assisted trauma informed care services.

Our small peer groups and individual sessions allow participants a safe space to explore themselves and discover what tools work best for them.

Frequently Asked Questions

Your Support Matters!

Your support ensures that our programs continue to heal, encourage and educate participants on their journey to mental wellness.

We are a 501(c)3 Nonprofit recognized by the IRS as a tax-exempt public charity. We greatly need your support to allow us to provide stipends for our services to the Maui community.